Yoga came into my life 10 years ago and has slowly but strongly changed my life completely. Yoga makes me feel grounded and strong with roots firmly planted into the earth. This is why I decided to attend the Yoga Health Mandala 200H Scaraveli, inspired by Hatha yoga teacher training in February of 2016 and become a certified yoga teacher. It was an an amazing and transformational journey, exploring the many facets of yoga and its endless benefits.
I love the quote by Vanda: ‘Yoga must not be practised to control the body: it is the opposite, it must bring freedom to the body, all the freedom it needs.’ – Vanda Scaravelli
I feel that quote embodies a lot of the teachings, which I was taught during my YTT and what I build my teachings upon.
During my teacher training in India I was taught Qi-Gong in combination with yoga, which is an incredible combination and something that I incorporate in my teachings. I work a lot with the breath as it is one of the most powerful tools that we have. --Breath=life-- which is very much the core center of energizing our body, releasing tension, energetic blocks as well as being present and awakening to our true self. I’m also a huge devotee of Kundalini meditations and their endless powers, which therefor is something that I love to incorporate in my lessons.
Monday: 16:00 Sunyoga E - Friedrichshain studio sunyoga.de
Tuesday: 19:00-20:00 The Tent / Moga e Mago Studio, Schlesiche str 38, 1HH. (please email me beforehand on email@example.com if you wish to attend the class).
Thursday: 20:15 Sunyoga D - Friedrichshain studio sunyoga.de
Sunday: 19:00-20:30 Sunyoga D - Kreuzberg studio sunyoga.de
Private yoga lesson with Chaca at your space.
60 min 50 €
90 min 75 €
Contact me at firstname.lastname@example.org for more information.